Personal Training Tailored for You
Achieve Your Fitness Goals with Our Customized Training Programs
Why Choose Stumptown Barbell?
Personal training studio offering one on one training focusing on resistance training and strength building. Join me for in person training, small group training, weightlifting events, or online coaching opportunities.
Customized Training Programs
Expert Guidance & Support
Certified Professional Trainers
Flexible Training Options
Introduction
As a certified trainer I'm dedicated to helping you reach your fitness goals. We believe in the power of strength training and are passionate about guiding you every step of the way.
Start Your Fitness Journey
Experience a Sneak Peek into Our Training Sessions
Importance of
Strength & Conditioning
Take a glimpse into the invigorating world of strength and conditioning with our exclusive demo video showcasing the essence of our training programs.
Advantages of Strength Training
Enhances Physical Performance
Strength training improves overall physical capabilities, enhancing performance in various daily activities and sports.
Boosts Metabolism & Fat Loss
Engaging in strength training accelerates metabolism, aiding in fat loss and the development of a lean physique.
Improves Bone Health
Regular resistance training strengthens bones, reduces the risk of fractures, and promotes overall bone health.
Enhances Mental Well-being
Apart from physical benefits, strength training also positively impacts mental well-being by reducing stress and enhancing cognitive function.
WORK HARD
RADIATE JOY
Stay Updated with Stumptown Barbell
Subscribe to our newsletter to stay informed about upcoming training sessions, fitness tips, and inspirational stories.